Hannah Glenn

Needed to lose 30 pounds to join the Navy and got introduced to Crossfit in May of 2007. It has opened the door to boxing, marathons, and trail running. I like that CrossFit puts emphasis on functional fitness and increased performance instead of a number on the scale. I love seeing the look on someones face the first time they do something they thought was impossible! CF level 1 certified as of April '10. We need more ladies!!!

Suck Less!
-Icebox-

Len Nuanez

 

"The Beast"

 

CrossFit Level 1 Certified

CrossFit Endurance Certified

 


Father, husband, Sailor, CrossFitter, Coach, and if you ask his athletes just a little bit "special" at times.  3 sport athlete all through high school, joined the Navy at age 18 and has served on active duty for the past 10 years.  Started BBN back on the USS Kitty Hawk while stationed in Yokosuka, Japan.

Strong background in sport training and power lifting, with personal records of 655 back squat, 565 deadlift (no support equpiment) and 385 bench press.  Stumbled upon CrossFit in October 2008 and quickly fell in love with it! Level 1 certified in March 2009 followed by CF Endurance in June 2009.

14 years experience Olympic and Powerlifting

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